Trish Humphries has been hooping for the past several years and got into it as her teenage daughter was keen to try it out. Trish enjoyed it so much that she has been hooping ever since, undertaking an intensive hooping workshop last year in Sydney and teaching a hooping course at a local gym for women. In August 2008 she undertook a teacher training course to further develop her techniques. She finds it great for body, mind and soul.